POSE: Method of Running TechniqueEnglish | 01:00:17 | Xvid | 720x480 | 29.97fps 1500 Kbps | MP3 128 Kbps 48.0khz | 708MB
Genre: eLearningDr. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering
Pose Method of Running Video.
Pose Method will show you how to run efficiently and save energy, how to run faster following natural biomechanic patterns of movement, and how to run injury free with this new incredible, simple technique.